⚡ 1-Month Artist’s Sustenance Reset

A focused reset before committing to 3 months

There are seasons when you don’t need a long process, you need an urgent realignment.

A pause button. A safe place to land. A way to reconnect to yourself before making your next move.

If you’re here, you’ve likely come from the main Musesurrection page. Welcome, this is the shorter path into the same depth of work.

The 1-Month Reset is for artists who need awareness, clarity, and grounding right now. It’s not the full metamorphosis of the 3-month journey but don’t underestimate what can shift in 4 powerful sessions. Miracles have happened here, too.

❇️ WHO THIS IS FOR?

I’ve engaged with over 300 artists across different creative disciplines, countries, and career stages and one truth kept echoing:

👉🏽 Without emotional sustenance, even the most skilled, seasoned, and visible artists start to dim.

This coaching is for emotionally attuned, multidisciplinary artists aged 28–50 who are:

🔸 Singer-songwriters, musicians, dancers, choreographers, visual artists

🔸 Public-facing and deeply feeling

🔸 Based in the US, UK, or Europe

🔸 With 5–20 years in the creative scene

You’re not new to the craft. But you’ve outgrown old ways of surviving. You’re navigating soul-stretching transitions like:

🎤 Post-Debut Disillusionment – when the high fades and you’re left asking what now?

🔥 Mid-Career Burnout – years in, but quietly running on fumes

🎯 Creative Recalibration – shifting styles, disciplines, or direction after shedding the old skin

🌪️ Post-Tour/Project Void – floating in the quiet after the noise, unsure how to refill your well

🪞 Authenticity Crisis – when your truth no longer fits the image you’ve upheld

🩹 Recovery & Renewal – rebuilding after burnout, heartbreak, or survival mode

🌍 Cultural Displacement – being too soulful, too intense, too you for the boxes around you

🏛️ Legacy Redefinition – creating from your depth, not from duty. You’re ready to build on your terms

🎯 BY THE END OF THE MONTH, YOU’LL BE ABLE TO:

• Trace your emotions to gain groundedness and clarity, and discern whether they align with your artistic identity and soul’s purpose
• Tackle the root causes of burnout instead of only managing symptoms
• Identify and strengthen your artistic identity so you feel steadier in who you are becoming
• Break down whether your decisions stem from intuition, self-trust, and aligned energy, and map a clearer vision from there
• Refine your existing boundaries so you can protect your energy without closing off your fire

📦 WHAT’S INCLUDED

• 4 x 90-min private sessions (one-month container) (it’s flexible scheduling but with 3 days notice for any changes)
• Full access to the Artist’s Sustenance Toolkit (Emotional Clarity & Energy Protection practices)
• Voice/Text support in between when needed
• Curated tools suited for your journey
• Personalised North Star document (reflection of your transformational goals)

❇️ How My Coaching Work

Emotional Precision Meets Intuitive Strategy

This isn’t about forcing a “new mindset” on top of old wounds. It’s about restoring the part of you that never needed fixing and building a structure around it so you can thrive, not just survive.

Note: This video reflects an earlier stage of my own evolution and of this portal. Some details have shifted but the heart, the mission, and the core of this work remain exactly the same.

What you’ll experience:

• Cognitive Behavioral Therapy (CBT) + Rational Emotive Behavioral Therapy (REBT) tools to break burnout loops and reframe the stories that keep you small
• Motivational Interviewing to meet your fears head-on, without shaming or bypassing them
• My GIIFs Model (Goal → Insight → Integration → Flow) to turn clarity into embodied, sustainable action

Plus, my signature intuitive frameworks to help you:

🔥 Reignite creative fire after emotional fatigue

🧭 Restore self-trust + authentic direction

💎 Rescript survival-mode patterns

🛠 Build emotional, energetic & artistic sustenance that lasts both on and off the stage

I combine evidence-based methods with lived experience from surviving severe creative burnouts, narcissistic abuse, suicidal episodes, and depression. I’m on the other side now, and my work exists to make sure you don’t have to walk that road alone.

❇️ Step by Step Onboarding Process

Note: This is 100% virtual

📥 After checkout, you’ll immediately receive your Welcome Packet + Artist’s Sustenance Toolkit.

🎯 Not ready to commit yet?

I’m offering complimentary 90-minute session for artists who feel this in their gut but need to talk it out.

DM me [@shalz_muse] to see if it’s a fit, and dive to what matters to you right now alright? Whether or not you plan to commit to this, if you need help just DM me man. Seriously…there’s nothing’s better than to have a shoulder to lean on or to just get some clarity.

Why I Built This Coaching Portal?

This portal was born from breakdowns, not just breakthroughs.

I’ve survived narcissistic abuse, four suicide attempts, and the kind of erasure no artist should ever face.

In my darkest hour, I received a revelation:

🛡️ I wasn’t just meant to survive as an artist, I was meant to protect the life of an artist.

Before coaching, I:

Led crisis work for government and corporate sectors (200–500 pax)

Mastered emotional regulation under extreme stress

Performed across disciplines—dance, piano, visual art in Malaysia, UK & Spain

Created through PTSD, rejection, and silence

This coaching isn’t about surface success.

It’s for artists who’ve endured deep personal battles and want emotional clarity, spiritual grounding, and creative longevity without losing themselves.

I want to hold your hand as you keep becoming the artist you were always meant to be without getting drowned in the triangle of resistance.

You are far too special, too gifted, to be consumed by the noise.

You deserve real peace. Real support. Real love.

💜Virtual hugs💜 I got you!

💬 Got questions before you book?

Feel free to reach out:

💠 DM me on Instagram: @shalz_muse

📧Email: shalzmusesurrection@outlook.com

📽️YouTube:

https://youtube.com/@shalzmusesurrection?si=nl2P-cAFb85NLu_g

Much love,

Shalz

Emotional Strategy Coach for Artists | Founder of Musesurrection | Psychedelic Artists & Dancer